16th August Wednesday training session

  • Headlock from side & escape techniques
  • Special focus on ground fighting.
    1.Back Position
    2.Back Position- Movement on the ground
    3.Side Position
    4.Side Position- Movement on the ground
    5.Push Kick from the ground
    6.Round Kick on the ground
    7.Side Kick from the ground

Few more days for their grading & they are doing really well.